Train with experienced coaches in Muay Thai, No-Gi Jiu-Jitsu, striking, grappling, and conditioning. Whether you're a beginner or an experienced athlete, our MMA program builds practical self-defense skills, confidence, and elite fitness.
MRG's MMA program combines the most effective striking and grappling disciplines into one complete training system. Students develop practical self-defense skills, improve their fitness, and build confidence through structured training led by experienced instructors.
Our program includes Muay Thai, Cardio Kickboxing, No-Gi Jiu-Jitsu, and MMA, allowing students to develop every aspect of modern martial arts—from striking and grappling to conditioning and real-world application.
Whether you're stepping onto the mats for the first time or preparing for competition, our classes provide a clear path for continuous growth.
Training consistently at MRG helps you develop:
Students choose MRG because of our experienced instructors, structured curriculum, and supportive community.
Here, you'll gain more than martial arts skills—you'll develop confidence, improve your fitness, challenge yourself, and become part of a team that encourages your success every step of the way.
Our comprehensive MMA program includes four specialized classes that work together to develop complete martial artists.
Muay Thai
Develop powerful striking using punches, kicks, knees, elbows, clinch work, sweeps, partner drills, and controlled sparring.
Cardio Kickboxing
Improve your endurance, coordination, and technique through non-contact kickboxing workouts that provide an incredible full-body conditioning session.
No-Gi Jiu-Jitsu
Learn takedowns, positional control, submissions, escapes, and grappling fundamentals influenced by Brazilian Jiu-Jitsu, wrestling, and judo.
MMA
Integrate striking and grappling into one complete system while developing practical self-defense skills, fight strategy, movement, and overall athletic performance.
Whether your goal is fitness, self-defense, competition, or simply learning something new, our MMA program is designed for adults of every experience level.
No previous martial arts experience is required. Beginners train alongside experienced practitioners in a welcoming environment where everyone progresses at their own pace.
MRG's MMA program combines the most effective striking and grappling disciplines into one complete training system. Students develop practical self-defense skills, improve their fitness, and build confidence through structured training led by experienced instructors.
Our program includes Muay Thai, Cardio Kickboxing, No-Gi Jiu-Jitsu, and MMA, allowing students to develop every aspect of modern martial arts—from striking and grappling to conditioning and real-world application.
Whether you're stepping onto the mats for the first time or preparing for competition, our classes provide a clear path for continuous growth.
Training consistently at MRG helps you develop:
Students choose MRG because of our experienced instructors, structured curriculum, and supportive community.
Here, you'll gain more than martial arts skills—you'll develop confidence, improve your fitness, challenge yourself, and become part of a team that encourages your success every step of the way.
Our comprehensive MMA program includes four specialized classes that work together to develop complete martial artists.
Muay Thai
Develop powerful striking using punches, kicks, knees, elbows, clinch work, sweeps, partner drills, and controlled sparring.
Cardio Kickboxing
Improve your endurance, coordination, and technique through non-contact kickboxing workouts that provide an incredible full-body conditioning session.
No-Gi Jiu-Jitsu
Learn takedowns, positional control, submissions, escapes, and grappling fundamentals influenced by Brazilian Jiu-Jitsu, wrestling, and judo.
MMA
Integrate striking and grappling into one complete system while developing practical self-defense skills, fight strategy, movement, and overall athletic performance.
Whether your goal is fitness, self-defense, competition, or simply learning something new, our MMA program is designed for adults of every experience level.
No previous martial arts experience is required. Beginners train alongside experienced practitioners in a welcoming environment where everyone progresses at their own pace.
1149 Crenshaw Blvd, Los Angeles, CA 90019, USA
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Are beginners welcome at MRG MMA Los Angeles?
Definitely—our coaches are used to helping brand new students get started, with a focus on technique and building confidence from day one.
How big are the MMA class sizes?
Classes are intentionally kept small—typically 10-20 students—so everyone receives individualized instruction and attention.
Can I train in both striking and grappling?
Yes! Our MMA curriculum covers striking arts like Muay Thai and Cardio Kickboxing alongside world-class grappling in Brazilian Jiu-Jitsu.
Are competitions or advanced workshops available?
We host in-house competitions and external events, plus regular seminars and workshops with our experienced team and guest coaches.